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Hi! I'm Ari, photographer and recipe developer behind Well Seasoned. As a former NYC chef, I'm spilling all my tips and tricks from the restaurant industry with you! To learn more about me click here.

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Close up of salmon piccata and sauce in a skillet

Salmon Piccata

Posted by: ari | well seasoned

This quick and simple salmon piccata can be on your plate in less than 20 minutes! Crispy pan seared salmon filets are served in a tangy and zesty lemon and white wine sauce. Top with chopped parsley and capers for an elegant, healthy weeknight dinner or date night in!

recipe +-

Posted by: ari | well seasoned
Close up of salmon piccata and sauce in a skillet
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5 from 2 votes

Salmon Piccata

This quick and simple salmon piccata can be on your plate in less than 20 minutes! Crispy pan seared salmon filets are served in a tangy and zesty lemon and white wine sauce. Top with chopped parsley and capers for an elegant, healthy weeknight dinner or date night in!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Dinner
Cuisine: Italian
Keyword: crispy salmon, piccata sauce, white wine sauce
Servings: 4 servings
Calories: 213kcal
Author: ari | well seasoned

Ingredients

  • 4 (6 oz) salmon filets
  • ½ cup all-purpose flour
  • 1 tsp kosher salt
  • ¼ tsp freshly cracked black pepper
  • 1 Tbsp extra virgin olive oil
  • ½ cup dry white wine such as Pinto Blanc or Pinot Gris
  • ¼ cup chicken stock or vegetable stock low-sodium
  • 4 cloves garlic smashed
  • 2 Tbsp capers drained
  • 5 Tbsp unsalted butter cut into pieces, divided
  • 1 lemon juiced about 3 Tbsp
  • 2 Tbsp parsley chopped

Instructions

  • Dry salmon by patting gently on all sides with a paper towel. Combine all-purpose flour, kosher salt, and black pepper in a shallow bowl. Season salmon filets on all sides with flour, shaking off any excess.
    Salmon dredged in seasoned flour on a gold plate
  • Heat oil and 1 Tbsp butter in a large skillet over medium-high heat. When hot, add salmon, flesh side down, and cook for 3 minutes undisturbed. Carefully turn salmon over so it is now skin side down, then cook an additional 2-3 minutes for medium-rare. Transfer salmon to a plate while you make the sauce.
    Seared salmon filets in a skillet
  • Add smashed garlic cloves to the pan, then cook until fragrant and browned, about 30 seconds. Add white wine and capers, bring to a boil, and cook for about 1-2 minutes to reduce.
  • Pour in stock (or water), turn heat down to medium, then add butter. Swirl until butter has completely melted. Remove pan from the heat, add lemon juice and parsley, then stir one final time. Taste and adjust seasoning as necessary.
    Melting butter into piccata sauce
  • Return cooked salmon filets to piccata sauce, garnish with additional parsley, lemon wedges, and a sprinkle of flaky sea salt. Serve immediately with extra sauce spooned on top.
    Salmon piccata with lemons in a skillet

Notes

  • Cook with a wine that's good enough to drink! The flavors concentrate as it reduces, so you definitely want to use something you enjoy. We recommend Pinot Blanc  or Pinot Gris. See post for more recommended wine pairings!
  • Use fresh lemon juice if at all possible. The lemon juice is the star of the sauce. It will taste so much better than what comes in a plastic container.

Nutrition

Calories: 213kcal | Carbohydrates: 7g | Protein: 2g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 39mg | Sodium: 711mg | Potassium: 69mg | Fiber: 1g | Sugar: 1g | Vitamin A: 604IU | Vitamin C: 8mg | Calcium: 15mg | Iron: 1mg
Did you make this recipe?Tag @wellseasonedstudio and hashtag it #wellseasonedstudio!