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Crispy chicken wings with parmesan and parsley
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5 from 4 votes

Garlic Parmesan Wings

Oven roasted Garlic Parmesan Wings have crispy skin, but stay nice and juicy in the center. Cook at a high temperature in an oven, then toss with a homemade garlic butter sauce with lots of grated Parmesan cheese. A perfect game day snack for Super Bowl. Finger licking good! GF
Prep10 mins
Cook45 mins
Total55 mins
Course: Appetizer, Dinner, Lunch
Cuisine: American
Keyword: crispy chicken wings, grilled chicken wing recipe, roasted chicken wings
Servings: 6 servings
Calories: 277kcal
Author: Ari Laing


  • Paper towels
  • Rimmed baking sheet
  • Wire cooling rack
  • Aluminum foil
  • Tongs


  • 2-3 lbs chicken wings broken down into flats and drumettes
  • 2 tsp baking powder
  • 2 tsp garlic powder or garlic granules
  • 1 ½ tsp Kosher salt
  • ¼ tsp freshly ground black pepper
  • 4 Tbsp unsalted butter
  • 3 Tbsp finely chopped garlic about 3-4 large cloves
  • ¼ cup grated Parmesan plus 1-2 Tbsp, for serving
  • 2 Tbsp finely chopped fresh parsley


  • Season the chicken wings. Preheat the oven to 425F. Pat the wings dry with a paper towel. Place in a large bowl, then season with 2 tsp baking powder, 2 tsp garlic powder, 1 ½ tsp Kosher salt, and ¼ tsp black pepper. Toss to combine. Place the wings on a foil lined baking sheet on top of a wire rack. Keep the wings in a single layer with a little space in between each.
  • Roast the chicken wings. Cook the wings until the skin is crispy and the meat reaches an internal temperature of at least 165 F, about 40-45 minutes, flipping once halfway through.
  • Make the garlic parmesan wing sauce. With 5 minutes left in the cook time, make the sauce. Melt 4 Tbsp unsalted butter in a saucepan over medium heat. Add 3 Tbsp chopped garlic and ¼ cup grated Parmesan cheese. Stir well, then set aside.
  • Coat the wings. Transfer the cooked wings to a large bowl. While hot, pour the garlic parmesan sauce on top. Toss well to thoroughly coat, then sprinkle with remaining 2 Tbsp grated parmesan and 2 Tbsp chopped parsley. Give a final toss. Serve immediately!



Calories: 277kcal | Carbohydrates: 3g | Protein: 17g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 849mg | Potassium: 172mg | Fiber: 1g | Sugar: 1g | Vitamin A: 502IU | Vitamin C: 4mg | Calcium: 147mg | Iron: 1mg
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