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–+ servings
peanut butter smoothie bowl with bananas and peanut butter on top
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5 from 1 vote

Peanut Butter Smoothie Bowls

Homemade peanut butter smoothie bowls, with endless toppings for a quick, healthy breakfast!
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Keyword: breakfast smoothies, fruit bowls, peanut butter smoothies, smoothie bowls
Servings: 4 servings
Calories: 226kcal
Author: Ari Laing

Equipment

  • Blender

Ingredients

For smoothies

  • 2 cups frozen mixed berries
  • ¾ cup milk fat free or reduced fat
  • ⅓ cup natural peanut butter plus more for drizzling
  • ½ cup 2% Greek yogurt
  • 1 Tbsp chia seeds
  • pinch of kosher salt

Optional toppings:

  • fresh berries
  • slivered almonds
  • cocoa nibs
  • sliced bananas
  • chia seeds
  • toasted coconut flakes
  • granola

Instructions

  • Combine all smoothie bowl ingredients in a blender, then purée until smooth, thick, and creamy. If smoothie is too thick, add another splash of milk and purée again. 
  • Divide smoothie evenly between bowls, then top as desired. 
  • Take about ¼ cup of additional peanut butter and place in a microwave safe bowl. Heat for 30 seconds in microwave, then stir. Drizzle over smoothie bowls. Serve immediately. 

Notes

Nutrition facts do not include toppings.

Nutrition

Calories: 226kcal | Carbohydrates: 19g | Protein: 10g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 129mg | Potassium: 304mg | Fiber: 4g | Sugar: 12g | Vitamin A: 114IU | Vitamin C: 7mg | Calcium: 112mg | Iron: 1mg
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