10-Minute Peanut Butter Smoothie Bowls
These easy 10-minute Peanut Butter Smoothie Bowls are quick, versatile, and did you see that purple color?! That alone is enough to get my kids excited to eat them. with endless toppings for a quick and filling breakfast!
Servings: 4 servings
Calories: 226kcal
Equipment
Ingredients
For smoothies
- 2 cups frozen mixed berries
- ¾ cup milk, any kind
- ⅓ cup peanut butter, plus more for drizzling
- ½ cup 2% Greek yogurt
- 1 Tbsp chia seeds
- pinch of Kosher salt
- Topping ideas: fresh berries, slivered almonds, cocoa nibs, sliced bananas, chia seeds, toasted coconut flakes, granola
Instructions
- Blend. Combine all smoothie bowl ingredients in a blender, then purée until smooth, thick, and creamy. If smoothie is too thick, add another splash of milk and purée again.
- Add toppings. Divide smoothie evenly between bowls, then top as desired.
- Add peanut butter sauce. Take about ¼ cup of additional peanut butter and place in a microwave safe bowl. Heat for 30 seconds in microwave, then stir. Drizzle over smoothie bowls. Serve immediately.
Notes
Nutrition facts do not include toppings.
Nutrition
Calories: 226kcal | Carbohydrates: 19g | Protein: 10g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 129mg | Potassium: 304mg | Fiber: 4g | Sugar: 12g | Vitamin A: 114IU | Vitamin C: 7mg | Calcium: 112mg | Iron: 1mg
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