Perfectly Roasted Whole Beef Tenderloin (Foolproof & Elegant)
Buttery-tender and elegantly understated, this roasted whole beef tenderloin proves that less really is more—especially when paired with a rich, creamy Parmesan sauce. A low-and-slow roast, generous seasoning, and proper resting time are all it takes to achieve a beautifully juicy, special-occasion-worthy result at home, perfect for holidays, Sunday roasts, or just because.
Prep15 minutes mins
Cook1 hour hr 15 minutes mins
Resting Time10 minutes mins
Total1 hour hr 40 minutes mins
Cuisine: American
Diet: Gluten Free
Keyword: chef-tested dinner, elevated beef recipe, Parmesan sauce for steak, restaurant-worthy dinner, whole roasted beef tenderloin recipe
Servings: 10 servings
Calories: 326kcal
Aluminum foil or parchment paper
Large saucepan (the sauce will bubble up, so use a pot if you don't have a large saucepan)
For the Beef Tenderloin
- 5 lb (2.3kg) whole beef tenderloin, though the recipe works just as well with a smaller roast
- 4 Tbsp (60g) unsalted butter, melted
- 1-2 Tbsp kosher salt
- 1 tsp freshly cracked black pepper
- Flaky sea salt
For the Parmesan Cream Sauce
- 3 cups (700ml) heavy whipping cream
- 3 cloves of garlic, peeled and smashed
- 3-4 sprigs fresh tarragon
- 1 cup Parmigiano Reggiano, freshly grated
- 2 Tbsp fresh parsley, finely chopped
- 1½ tsp Dijon mustard
- ½ tsp Kosher salt
- ¼ tsp freshly cracked black pepper
Bring the beef to room temperature. Remove the tenderloin from the fridge 45-60 minutes before cooking (this ensures even roasting from edge to center), pat dry on all sides, then place on a parchment or foil-lined parchment sheet. When ready, preheat an oven to 275°F (135°C).
Prepare the roast. Melt 4 Tbsp (60g) butter, then pour over the top of the tenderloin. Season generously on all sides with kosher salt (about 1 tsp per pound of meat) and freshly ground black pepper to taste. Transfer to the oven, then cook undisturbed for 1 hour 15 minutes, or until the internal temperature reaches 130°F (54°C) for medium rare. I recommend you begin checking the temperature right around the 1 hour mark.
To check for doneness, place a meat thermometer into the end of the tenderloin, inserting into the thickest part of the beef. Note that the temperature will continue to rise several degrees as it rests.
Rest before slicing. Resting is non-negotiable. Let the meat cool for at least 15 minutes before slicing so the juice redistribute.
While the roast cooks, make the Parmesan cream sauce. Place 3 cups (700ml) heavy cream in a large sauce pan. Add smashed garlic cloves and fresh tarragon, then bring to a boil. Reduce until thickened, about 10-15 minutes. The cream will eventually bubble up, so make sure your pan is not too small. Once reduced, use a slotted spoon to remove garlic and tarragon, then discard. Add 1 cup grated Parmesan, 2 Tbsp chopped parsley, 1½ tsp Dijon, ½ tsp kosher salt, and ¼ tsp black pepper. Stir to combine, then taste and adjust seasoning if needed. Set aside, then warm before serving.
To serve: Slice into rounds about ½-inch thick and serve warm with Parmesan cream sauce spooned on top or on the side.) Finish with a sprinkle of flaky sea salt and black pepper just before serving. Enjoy!
- Nutrition facts assume all of Parmesan sauce gets used, but you will likely have leftovers.
- Make-ahead: The tenderloin can be trimmed, tied, and seasoned up to 24 hours ahead. Store uncovered in a fridge to dry the surface slightly—this helps with browning (but isn't necessary).
- Store leftovers in a fridge for up to 3 days. Reheat gently in a low oven (250°F/120°C) until just warmed through. Avoid microwaving if possible.
- You can also freeze leftovers. Wrap cooked slices of beef tightly in aluminum foil, seal in a bag, then keep for 2 months. Thaw overnight in a fridge.
Beef Tenderloin Temperature Guide
- Rare: 120-125°F (49-52°C).
- Medium-rare (recommended): 130-135°F (54-57°C).
- Medium: 140-145°F (60-63°C).
Calories: 326kcal | Carbohydrates: 3g | Protein: 6g | Fat: 33g | Saturated Fat: 21g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 100mg | Sodium: 1003mg | Potassium: 107mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 1364IU | Vitamin C: 2mg | Calcium: 177mg | Iron: 0.4mg