Everything Bagel Smoked Salmon & Cucumber Salad
If you love bold, briny flavors, this cucumber and tomato salad is for you. Smoked salmon, capers, and everything bagel seasoning bring big personality to crisp cucumbers and sweet tomatoes. Quick to assemble, no cooking required, and perfect for summer. Gluten-free and dairy-free.
Servings: 2 servings
Calories: 172kcal
Video
Equipment
Ingredients
- 1 English cucumber, cut into thirds, lengthwise, then thinly sliced with a vegetable peeler
- 1 cup cherry tomatoes, halved
- 4 oz smoked salmon, cut or ripped into small, bite size pieces
- 1 scallion, thinly sliced
- ¼ medium red onion, thinly sliced into half moons
- 1 Tbsp capers, drained
- 1 Tbsp extra virgin olive oil
- 1 Tbsp everything bagel seasoning blend, plus more for serving
Instructions
- Assemble the cucumber salad. Combine all salad ingredients in a mixing bowl.
- Toss the salad, then serve. Give everything a good toss to thoroughly mix, then divide between two plates. Serve immediately, with additional everything bagel seasoning, if desired.
Nutrition
Calories: 172kcal | Carbohydrates: 10g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 13mg | Sodium: 962mg | Potassium: 520mg | Fiber: 2g | Sugar: 5g | Vitamin A: 637IU | Vitamin C: 24mg | Calcium: 48mg | Iron: 2mg
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