These 10+ lunch salad recipes are always on rotation in our house! They have easy prep, are quick to make, and won't weigh you down. Use these as inspiration and salad ideas for lunch during busy work weeks. Whether you're looking for vegetarian salad recipes or something a little more protein packed, we've got your covered! There's a little something for everyone in this lunch salad recipe roundup!

This Santa Fe salad is a copycat from the beloved Chopt version that we've been enjoying for years. Filled with avocado, corn, crispy shallots, tomatoes, pepperjack cheese, and a flavorful cilantro lime dressing! Add grilled or roasted chicken for added protein, then finely chop. A hearty, filling salad for lunch or dinner! GF

Cilantro lime dressing is a bright, citrusy homemade salad dressing that you'll love for salads, roasted meats, and vegetables! Combine cilantro with fresh lime juice, garlic, Kosher salt, and olive oil, then blend until smooth. Variations for creamy dressings provided! V, GF, DF

Homemade crispy shallots! Fry thinly sliced shallots in a light neutral oil until golden brown. In about 20 minutes, you will have the most irresistible, crunchy fried shallots, perfect for salads, green bean casserole, or finishing off grilled and roasted meats! You will never buy store-bought again! GF, DF, V

Make the most of strawberry season with this light, flavorful strawberry chicken salad! Top fresh baby spinach with roast chicken, strawberries, goat cheese, almonds, and a homemade poppy seed dressing. It'll leave you full and tastes amazing! GF

This light, crisp coleslaw for pulled pork is crunchy, slightly sweet, but not too creamy. Best enjoyed after at least 1 hour, but holds up well for days! GF, Vegetarian

Simple food is always best, and this grilled peach salad is the perfect example! Top fresh baby arugula with grilled peaches, crunchy pecans, and crumbled blue cheese or gorgonzola. Toss lightly with homemade honey mustard vinaigrette for a light lunch or side salad that is healthy and tastes amazing! GF, Vegetarian

This peach burrata salad tastes like summer! Fresh peaches are thinly sliced then plated with creamy burrata cheese, silky prosciutto, and fresh basil. Drizzle lightly with truffle oil, then season with flaky sea salt and freshly cracked black pepper. A perfect lunch plate or side salad for any summer meal! GF

Israeli salad is light, fresh, healthy, and goes well with practically everything! Chopped tomatoes, cucumbers, red onion, and parsley are tossed with fresh lemon juice, extra virgin olive oil, and Kosher salt. Enjoy for breakfast, lunch, or dinner! GF, DF, V, Whole30