Quick-Marinated Honey Garlic Salmon Filets
This boldly flavored Honey Garlic Salmon is a weeknight dinner life saver! It's got a sweet, slightly spicy sauce with honey, garlic, ginger, soy sauce, and a little vinegar. The best part? This easy salmon recipe can be on the table in just 20 minutes! Enjoy over rice with your favorite simple vegetable side dish, such as blistered string beans or sautéed bok choy. Dairy-free.
Prep10 minutes mins
Cook10 minutes mins
Total20 minutes mins
Cuisine: Asian
Keyword: chef-tested dinner, elevated salmon recipe, honey garlic marinade, honey garlic sauce for seafood, salmon marinade, sweet and spicy salmon
Servings: 4 servings
Calories: 212kcal
- 4 (6oz) salmon fillets skin on
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- ⅓ cup honey
- 3 cloves garlic finely chopped, about 2-3 Tbsp
- 2 tsp ginger paste or a 1-inch piece of fresh ginger peeled and grated
- 2 Tbsp reduced-sodium soy sauce
- 1 Tbsp apple cider vinegar
- 2 Tbsp neutral oil such as grapeseed, avocado oil, or canola oil
- 2 Tbsp unsalted butter
- 2 scallions thinly sliced, for serving
- Sesame seeds for serving
- Lime wedges for serving
Prep the salmon. Pat salmon dry with a paper towel, then season with 1 tsp Kosher salt and ¼ tsp black pepper.
Prepare the honey garlic sauce. In a small mixing bowl, whisk together ⅓ cup honey, 3 cloves chopped garlic, 2 tsp ginger paste, 2 Tbsp soy sauce, and 1 Tbsp apple cider vinegar.
Cook the salmon. Heat a large stainless steel or cast iron skillet over medium-high heat. When hot, add 2 Tbsp neutral oil and 2 Tbsp unsalted butter. Once melted, add the seasoned salmon fillets skin side down then cook for 4 minutes. Use tongs or a fish spatula to carefully flip the fish over. Cook for 2 minutes more, then pour in the honey garlic sauce. Reduce the temperature to medium-low. Cook the salmon for an additional 2-3 minutes, or until the sauce has thickened slightly and the salmon has reached an internal temperature of 120°F / 49°C.
Baste the salmon. While the salmon finishes cooking, be sure to spoon some of the sauce on top of each fillet. Alternatively, you can brush the sauce on top.
Garnish, then serve. Serve the salmon in rice bowls with a roasted vegetable (such as broccoli, broccolini, bok choy) or blistered veggies (string beans or shishitos peppers). Garnish with thinly sliced scallions and sesame seeds, then serve immediately with lime wedges.
- Tips: Let cold salmon sit at room temp 10–15 minutes before cooking. For extra-crispy skin, refrigerate salmon uncovered overnight, skin-side up.
- Make ahead: Sauce can be made 1 day ahead and refrigerated airtight.
- Storage & reheating: Refrigerate leftovers up to 3 days. Reheat at 350°F / 175°C for 10–12 minutes or gently in a skillet.
- Freezing: Not recommended for leftovers. If using frozen salmon, thaw overnight and pat dry before cooking.
Calories: 212kcal | Carbohydrates: 25g | Protein: 1g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 874mg | Potassium: 80mg | Fiber: 0.3g | Sugar: 23g | Vitamin A: 236IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 0.4mg