Warm Farro Salad with Italian Sausage, Blistered Tomatoes, & Kale
This is the grain salad I make when I want dinner in one bowl and I don't want to think about it. Chewy farro, cherry tomatoes blistered until they burst, Italian sausage, and thin ribbons of kale—all tossed together while everything's still warm so the dressing sinks right in. Good hot, good at room temp, and honestly great cold from the fridge the next day.
1lb (450g)mild Italian chicken sausage (about 4 links)
2pints (600g)heirloom cherry or grape tomatoes
2Tbsp (20ml)extra-virgin olive oil, plus more for serving
1largeshallot,thinly sliced into half moons
1bunchlacinato Tuscan kale,stems removed, leaves very thinly sliced
½cup (55g)slivered almonds
3largescallions,very thinly sliced
A few handfuls fresh basil torn or left whole
½mediumlemon,juiced, about 20ml
⅓cup (30g)shaved Parmigiano-Reggiano
Flaky sea salt
For the Dressing
3Tbsp (45ml)extra-virgin olive oil
2Tbsp (30ml)aged balsamic vinegar
2tsp (10ml)Dijon or whole-grain mustard
1tsp (5ml)honey
½tspkosher salt
¼tspfreshly ground black pepper
Instructions
Cook the farro. Heat the oven to 400°F (205°C). Bring a medium saucepan of well-salted water to a boil. Add 1½ cups (280g) farro, reduce to a simmer, and cook until tender with a little chew, 35-40 minutes. Drain in a fine-mesh strainer.
Roast the sausage. Roast the sausages on a rimmed baking sheet lined with parchment paper until cooked through, about 12-15 minutes. Let cool for 5-10 minutes, then slice on the diagonal into thin rounds. (Short on pans, or want more flavor? See the notes for a one-skillet method.)
Wilt the kale. Transfer the warm farro to a large serving bowl, add the kale, and toss. The residual heat will soften it just slightly. Set aside.
Blister the tomatoes. Warm 2 Tbsp (30ml) extra-virgin olive oil in a large skillet over medium heat. Add the tomatoes with a pinch of kosher salt and cook, undisturbed, for about 3 minutes, then toss occasionally. The tomatoes should blister and mostly burst. Add thinly sliced shallot and cook until softened, about 2-3 minutes more. Add this directly to the farro and kale, along with any pan juices.
Tip: If you have a splatter guard, use it while cooking the tomatoes to avoid oil getting everywhere!
Prep the almonds. Add ½ cup (55g) almonds as is, or for a little more depth, toast them in a dry skillet over medium until golden and fragrant, 2-3 minutes.
I only do this when I feel like cleaning one more dish. 😂 It’s still delicious without toasting the almonds.
Make the dressing. Whisk together the 3 Tbsp (45ml) olive oil, 2 Tbsp (30ml) balsamic, 2 tsp (10ml) Dijon, 1 tsp (5ml) honey, ½ tsp kosher salt, and ¼ tsp black pepper until emulsified.
Combine. To the farro and kale, add sausage, scallions, almonds, and fresh basil. Squeeze over the lemon. Pour on the dressing and toss really well.
Finish. Add ⅓ cup (30g) shaved Parmigiano and toss again. Taste and adjust (more lemon, salt, pepper, etc.). Serve with a drizzle of olive oil and a generous pinch of flaky sea salt (and a little extra Parmigiano if you like!). Enjoy!
Notes
Nutrition facts assume 6 servings.
Want more flavor from one pan? Instead of roasting, remove the sausage from its casing and cook it crumbled in a skillet over medium-high heat until browned, breaking it up as you go. Transfer to a bowl, then blister the tomatoes right in the same pan. All those browned bits left behind season the tomatoes. It’s a little more hands-on, but you’re left with a deeper, more savory result.