I have been making and loving this Broccoli Cheddar Quiche for a decade. It’s super cheesy, releases easily from the pan (even though it’s crustless!), and is perfect to make ahead and meal prep for the week. What makes my version different? Sautéed onions, scallions, and parboiling the broccoli until tender. These things make all the difference!
I’m using fresh broccoli florets (though of course you can use frozen) and combining them with lots of shredded sharp cheddar cheese, sautéed onion, and a mixture of eggs, milk, and heavy cream. The addition of scallions is probably my favorite part.
You’ll love this crustless broccoli quiche for breakfast, lunch, dinner, or a midnight snack (no judgment!), as it can be enjoyed warm, room temperature, or straight out of the fridge. We can’t wait for you to try this, it’s loved by all!
Looking for more egg recipes for breakfast? Be sure to try our Herby Spinach Frittata or Asparagus Frittata next!

What You’ll Need
- Extra virgin olive oil: To sauté the onion in (though you can use unsalted butter instead!)
- Onion: Can substitute with shallots
- Broccoli florets: We recommend fresh broccoli cut into florets, as they hold their shape better, but certainly you can use frozen broccoli florets.
- Large eggs: Room temperature
- Heavy cream and milk: These make up the base of the quiche.
- Kosher salt and freshly ground black pepper: To season everything!
- Cheddar cheese: Use any type of shredded cheddar cheese. Our preference is sharp cheddar, which has a more pronounced flavor.
- Yellow or white cheddar is fine! You can also substitute with other shredded cheeses, such as Swiss, Monterey Jack, Asiago, or Gruyere.
- Scallions: Adds additional onion flavor throughout.
If you want to add a crust, don’t worry — we got you! You can use our homemade savory pie dough recipe or even a deep dish French pastry. The best.
You’ll want to make sure you have a 10″ quiche pan or a 9-inch pie plate.



How To Make A Crustless Broccoli Quiche
Cook the onion in a pan over medium-high heat until they begin to soften, about 5-7 minutes. Meanwhile, bring a small saucepan of water to a rapid boil, then add trimmed broccoli florets and cook for 2 minutes, then drain. Any more and the broccoli will turn to must — don’t want that!
Place the broccoli florets into a prepared quiche dish that’s been sprayed with nonstick cooking spray, then prepare the quiche mixture.
In a large mixing bowl, whisk together 3 large eggs, 1 cup heavy cream, ½ cup of milk (any kind), 1 tsp Kosher salt, ½ tsp black pepper, 1 cup grated sharp cheddar cheese, 2 thinly sliced scallions, and the sautéed onions. Pour the egg mixture on top of the broccoli, then bake in a preheated oven for 40-45 minutes, or until the quiche is a deep golden brown around the edges and the center is set and mostly firm.
Let the crustless broccoli quiche cool for 5-10 minutes before slicing. Enjoy warm, room temperature, or cold straight outta the fridge!


What To Serve With Quiche
Given that broccoli cheese quiche is perfect for breakfast, lunch, or dinner (as is all quiche, in our opinion), the sides really depend on the time of day you’re serving it, ya know?
For breakfast or brunch, we love to serve quiche with crispy bacon or fried potatoes and onions.

How To Reheat Leftover Quiche
Leftovers can be stored directly in the quiche or pie dish covered tightly with plastic wrap. You can reheat individual slices of quiche in a microwave until warm or hot (if the latter, the cheese will begin to melt a bit), or simply place the entire dish in a preheated oven to 350F and warm throughout, about 10-12 minutes.
Quiche is perfect to make on a weekend if you want to meal prep breakfast for the week!

One of our all time favorite light breakfast dishes that we make again and again. Cannot wait for you to try this quiche at home!!
If you make this Broccoli Cheddar Quiche recipe, please let us know by leaving a review and rating below!
Crazy about quiche? Us too!! Make sure to check out our Butternut Squash and Goat Cheese Quiche (it tastes like fall!) or our year round favorite Quiche Florentine, both featuring different veggies and both equally delicious!
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More brunch recipes to try!
- Southern Fried Chicken and Waffles
- Smashed Eggs On Toast
- Herbed Parmesan Dutch Baby
- Breakfast Polenta with Pesto
- How To Create an Epic Bagel Board
Tell Us What You Think!
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Rate this RecipeEasy, Crustless Broccoli Cheddar Quiche
Video

Equipment
Ingredients
- 1 Tbsp extra virgin olive oil
- 1 small onion diced, about ½ cup
- 1 ½ cups broccoli florets about 1 large or 2 small heads, cut into uniform pieces about 1 ½" in size
- 3 large eggs room temperature
- 1 cup heavy cream
- ½ cup milk any kind
- 1 tsp Kosher salt
- ½ tsp freshly ground black pepper
- 1 cup sharp cheddar cheese shredded
- 2 scallions thinly sliced
Instructions
- Cook the onion. Preheat oven to 375F. Heat 1 Tbsp olive oil in a pan over medium-high heat, add onions, then cook until they soften and brown, about 5-7 minutes, stirring occasionally.
- Partially cook the broccoli. Bring a large pot of water to a rapid boil. Add the broccoli florets. Boil for 2 minutes, then drain and set aside.
- Mix remaining ingredients. In a large mixing bowl, whisk together 3 eggs, 1 cup heavy cream, ½ cup milk, pinch of nutmeg, 1 tsp Kosher salt, ½ tsp black pepper, 1 cup cheddar cheese, and 2 sliced scallions. Stir in the cooked onions.
- Prepare the quiche. Spray a pie dish or 10” quiche pan with nonstick cooking spray. Place the cooked broccoli into the pan in a single even layer, then pour the remaining ingredients on top.
- Bake the quiche. Place the quiche on a parchment or aluminum foil lined rimmed baking sheet. Bake for 40-45 minutes, or until the top is a light golden brown and the center of the quiche is mostly firm. Allow to cool for 5-10 minutes before slicing. Can be enjoyed warm, room temperature, or cold.
Notes
- Unbaked quiche will keep in a freezer for up to 1 month. If baked, the quiche will keep in a freezer for up to 3 months. Bake uncooked quiche directly from frozen, checking after 50 minutes for doneness, but note it may take up to 60 minutes to finish.
- If reheating frozen cooked quiche, either defrost overnight to thaw completely or place in an oven preheated to 375F for 20-25 minutes.



Classic flavours in a simple/ well-executed recipe. Quiche was absolutely delicious and the whole family went for seconds! Quick and easy prep, will definitely make again.
Thanks, Maggie! I’m so thrilled you love this as much as we do, it’s my favorite crustless quiche — so tender and cheesy! xo, Ari
Delicious and easy to make which is a great combination. With Lent coming up it will make a great meatless Lenten meal.
A family favorite here too! We usually double the recipe and freeze one for the following week. Glad you enjoyed! xo, Ari
This makes an absolutely phenomenal quiche! Don’t skip getting some color on the onions-it really boosts the flavor. This will certainly be on repeat!
Thank you, Sabra! Agree, it’s my personal favorite quick and easy quiche — I love to use leftovers on breakfast sandwiches! xo, Ari
I LOVE this recipe. It is simple to put together, delectable, and I could eat it every day. And gluten free is a huge bonus!
It’s the perfect broccoli cheddar quiche! Thanks, Beth! Ari
Looking forward to making this Broccoli Quiche for Christmas but was wondering if I can use frozen broccoli uncooked??
Hi Jane! Yes, you can use frozen broccoli — simply thaw overnight to defrost, then pat dry with paper towels. Place it in the quiche dish, then proceed with the recipe instructions. Report back! xo, Ari
Thank you so much !
Merry Christmas!❤️🎄❤️
Enjoy, Jane!
This is such a great and easy brunch dish to serve alongside a carb-heavy bagel spread. I love the subtlety of the scallions!
Thanks, Jen! Definitely so easy to pull together and love that it’s gluten-free! xo, Ari
Delicious! Definitely one to make over and over due to basic staple availability and ease of preparation.
It was light and filling. Husband even appeared to enjoy.
Thank you for another wonderful recipe to add to my repertoire.
Should have taken a photo before we dug in ..lol it actually looked as it does in your picture..next time.
Yes! Isn’t it such a great feeling when a simple recipe actually tastes amazing?! And your husband even approved, sounds like a total win. Thanks for sharing, Mieka! Definitely come back and post a picture the next time you make it. (Also, I truly love hearing that your results looked like mine–that’s a fantastic compliment and let’s me know the instructions were clear. Thank you!!) Cheers, Ari
I made the quiche and it turned out wonderful. Some nice flavors with the help of the nutmeg.
Thank you, Craig! This one freezes beautifully too, so I often keep one on hand for easy brunch at home. Thanks again! Cheers, Ari
Another excellent recipe! Delicious and so simple.
One of my favorites for hosting brunch! Thanks for sharing a photo, Shirley! Cheers, Ari
Delicious! I’ve made so many of your recipes and they are always spot on! Easy to follow and always delicious.